Moxibustion

In Chinese medicine, the word for acupuncture actually includes moxibustion, reflecting how deeply the two are connected. While acupuncture uses fine needles to stimulate specific points on the body, moxibustion involves the therapeutic use of heat—usually from burning dried mugwort (Artemisia vulgaris), known as moxa—to warm and energize the body. The heat from moxa penetrates deeply into the tissue, helping to improve circulation, move stagnation, and support the body’s natural healing processes.

Moxibustion is often used when there are signs of cold, poor circulation, or low energy in the body. It’s commonly applied in cases of digestive discomfort, menstrual cramps, fatigue, joint pain, and even breech position during pregnancy. It’s especially helpful for people who tend to feel cold easily or who have chronic, stubborn pain that worsens in damp or cold weather.

In treatment, moxa may be burned near the skin (indirect moxibustion), placed on the end of a needle (needle moxa), or applied directly in tiny amounts to specific points. It’s a gentle and deeply soothing therapy that often brings a comforting warmth and a sense of relaxation.

Moxibustion is frequently used as an adjunct to acupuncture, either during the same session or as part of a longer-term care plan.